nirodha forest bathing 4 1

Forest Bathing - course and individual sessions

Duration: 1 hour each

Dates: every Thursday at 6.30pm

Platform: Zoom (the link will be sent to you upon registration)

In this cycle of 10 lessons dedicated to Forest Bathing I will guide you to discover your Imaginal Forest. At each lesson we will explore the traditional ideals of Japanese aesthetics together and we will take inspiration from each one to immerse ourselves in a guided meditation in nature.

For information on costs write an email to: specifying in the subject: Forest Bathing

On request it is also possible to hold individual meetings.